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Can You Tan While Breastfeeding? Tanning Beds, Spray Tans, and Sun Exposure Explained

Thinking about tanning while breastfeeding? This evidence-based guide explains the safety of self-tanners, spray tans, and sun exposure—what matters, what doesn’t, and how to minimize risk while maintaining confidence in your choices.
Why Does Breast Milk Change Color: What Moms Told Us And What We Explored In The Lab
Breast milk can come in a range of colors, including pink, yellow, and even “neon,” which can be surprising for many parents. In this study, we explored what moms are seeing and tested possible explan...
Recall Reality: The Hidden Gamble in Your Vitamin Cabinet
Dietary supplements are widely used by breastfeeding women, yet many lack proven safety, efficacy, and consistent quality due to limited regulatory oversight. Variability in product content, misleadin...
Can You Take Zepbound While Breastfeeding? New Human Milk Study Findings
New human milk research from the InfantRisk Center found extremely low transfer of semaglutide into breast milk. Learn what this means for breastfeeding mothers and infants.

Research

 

Every year, the InfantRisk Center publishes studies on the transfer of various drugs into breast milk. We invite you to review these studies and consider participating in one of them. Participation is simple: you will need to collect samples of your breast milk at regular intervals, freeze them, and send them to our laboratories using prepaid overnight mailing. Your involvement will greatly contribute to our research and help ensure the safety of medications for breastfeeding mothers.

 

Participate in Research

The Pitcher Method for Breast Milk Storage: Is It Safe?

Learn how the pitcher method works, whether it is safe, and how to combine breast milk from multiple pumping sessions while following storage guidelines.

Medication-Assisted Treatment for Opioid Use Disorder in Pregnancy and Breastfeeding

If you're a mom addicted to opioids during pregnancy or while breastfeeding, there are treatments available to help you reach recovery and protect your baby!

Boric Acid for Recurrent Vaginal Infections

When a mom develops a recurrent vaginal infection and resistance to first-line agents, she has limited options. Is boric acid safe to use in lactating mothers with treatment-resistant vaginal infectio...

Our Statement on Monkeypox: Infection, Vaccines, and Treatment for Pregnant or Breastfeeding Women

Monkeypox is an infection that requires special consideration during pregnancy and breastfeeding: it is expected to transfer into breastmilk, and fetal infections have been reported (vertical transmis...

Vitamin D Supplementation and Breastfeeding

Breast milk is the optimal source of nutrition for infants that are essential for growth and development, however, breast milk typically contains an insufficient amount of vitamin D for breastfed infa...

Antidepressant Use During Pregnancy

It is common for pregnant women to want to put their baby’s health before their own, but in the case of depression lack of treatment can also pose risks. The benefits of treating depression often outw...

Antidepressant Use While Breastfeeding: What should I know?

The postpartum period can be a magical time when a mom finally gets to meet and spend time with their new baby. However, this time can also be challenging for many mothers.

How Long After Drinking Can You Breastfeed? Understanding “Time Zero”

Drinking alcohol doesn't have to be a barrier to safe breastfeeding. Use our calculator to find out how long it will take for alcohol to be eliminated from your breastmilk.

Cold Medicine While Breastfeeding: What’s Safe for Nursing Mothers?

Learn which cough and cold medications are safe while breastfeeding, including decongestants, antihistamines, cough suppressants, and pain relievers. Expert guidance from InfantRisk.