Breast milk can come in a range of colors, including pink, yellow, and even “neon,” which can be surprising for many parents. In this study, we explored what moms are seeing and tested possible explan...

Current evidence suggests that tirzepatide does not meaningfully transfer into breast milk. The larger concern during breastfeeding is not drug exposure, but reduced calorie and nutrient intake due to...

Collagen supplements are growing in popularity for their potential benefits to skin and joint health—but many breastfeeding parents are unsure whether they're safe to use while nursing. Here's what th...

Pregnancy brings remarkable changes to your body, but these shifts can also increase the risk of developing gestational diabetes, a condition that can affect both you and your baby. Understanding how ...

Many women are eager to lose weight after childbirth. However, a common concern is how to do so safely without compromising milk supply. Self-compassion is very important in this process as societal p...

Complementary feeding can be an exciting opportunity for your child to explore new foods and develop their palate. When trying allergenic foods for the first time, children should be monitored for the...

Breastfeeding with mercury fillings or after dental amalgam restoration is likely safe, and the benefits of breastfeeding outweigh the risks. Extra-cautious mothers could choose not to breastfeed for ...

Vegan diets are becoming increasingly popular worldwide. Evidence suggests that vegan diets may prevent long-term health consequences, but what does this mean for your baby? Diets that exclude all an...

Choline has become a “hot topic” for nutrition in pregnancy. Data suggests that most pregnant women in the U.S. don't get enough. Are you getting enough?