Vitamins

[Momof3littles]

I recently visited with a new psychiatrist who also uses natural modes as well as medication. I am pregnant and want to be able to nurse my baby. Are the following safe/effective while pregnant and or nursing:
SAM-E
Magnesium
L-Tryptophan
5-HTP
Thank you! If you have studies on these could you link them?

[admin]

Momo:

These are probably OK, as long as you don't overdose. I'd be careful. My advice is to just the normal "prenatal vitamins". We know they are safe.

Tom Hale, Ph.D.