Hello,
I have just found out I have a Vitamin D insufficiency and my doctor suggested taking 100 000 UI every 15 days, 3 times.
I'm nursing a 10 month old baby.
My current 25-OH Vitamin D level is 14 ng/mL (>30 ng/mL is considered normal, <10 ng/mL is considered deficit).
QUESTIONS:
1. I've read on your forum that only 10 000 UI are safe daily...what about 100 000 every 15 days?
2. Do you think the baby might have been affected by my insufficiency?
Thank you in advance.
I have just found out I have a Vitamin D insufficiency and my doctor suggested taking 100 000 UI every 15 days, 3 times.
I'm nursing a 10 month old baby.
My current 25-OH Vitamin D level is 14 ng/mL (>30 ng/mL is considered normal, <10 ng/mL is considered deficit).
QUESTIONS:
1. I've read on your forum that only 10 000 UI are safe daily...what about 100 000 every 15 days?
2. Do you think the baby might have been affected by my insufficiency?
Thank you in advance.
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