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Metagenics shake.

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  • Metagenics shake.

    Metagenics shake.

    Hi. My GP wants me to have this shake once daily as a meal replacement for medical reasons based on my recent blood tests.

    Is it safe to have whilst still nursing a 4 YEAR old?

    Thanks so much. Info below.

    Information per Serving:
    Serving Size 2 Scoops (39 g)
    Servings per Container 14
    Calories 110
    Total Fat 5 g
    Saturated Fat 1 g
    Trans Fat 0 g
    Polyunsaturated Fat 1 g
    Monounsaturated Fat 2.5 g
    Cholesterol 0 mg
    Sodium 130 mg
    Total Carbohydrate 11 g
     Dietary Fiber 7g
     Total Sugars 2g
      Includes 1g Added Sugars
    Protein 13 g
    Typical Amino Acid Profile per Serving*
    Amino Acid mg/Serving
    L-Alanine 580 mg
    L-Arginine*** 1,130 mg
    L-Aspartic Acid 1,430 mg
    L-Cystine (Cysteine)*** 150 mg
    L-Glutamic Acid 2,150 mg
    Glycine*** 530 mg
    L-Histidine** 320 mg
    L-Isoleucine (BCAA)** 800 mg
    L-Leucine (BCAA)** 1,800 mg
    L-Lysine** 1,800 mg
    L-Methionine** 160 mg
    L-Phenylalanine** 700 mg
    L-Proline*** 570 mg
    L-Serine*** 660 mg
    L-Threonine** 490 mg
    L-Tryptophan** 130 mg
    L-Tyrosine*** 510 mg
    L-Valine (BCAA)** 1,140 mg
    Percentage of Reference Daily Intakes (RDI)
    Each Serving Contains: Amount Per Serving % RDI
    Vitamin D3 (as cholecalciferol) 10 mcg (400 IU) 50%
    Calcium 150 mg 12%
    Iron 4 mg 22%
    Potassium 250 mg 5%
    Vitamin A (retinyl palmitate) 375 mcg 42%
    Vitamin C 30 mg 33%
    Vitamin E 5 mg 33%
    Thiamin 0.375 mg 31%
    Riboflavin 0.425 mg 33%
    Niacin 5 mg 31%
    Vitamin B6 0.5 mg 29%
    Folate (as calcium L-5-methyltetrahydrofolate)†† 340 mcg DFE 85%
    Vitamin B12 (as methylcobalamin) 3 mcg 125%
    Biotin 75 mcg 250%
    Pantothenic Acid 2.5 mg 50%
    Phosphorus 300 mg 24%
    Iodine 37.5 mcg 25%
    Magnesium 90 mg 21%
    Zinc 13 mg 118%
    Selenium 52.5 mcg 95%
    Copper 2 mg 222%
    Manganese 2 mg 87%
    Chromium 120 mcg 343%
    Chloride 220 mg 10%
    Plant Sterols‡‡ (including 700 mg beta-sitosterol) 900 mg
    Alpha-Linolenic Acid (ALA) (from flaxseed) 400 mg
    Rice Protein Matrix and Polyphenols from Hops (Humulus lupulus L.) Cone Extract (standardized to 2.5% xanthohumol) 250 mg
    Ingredients: Pea protein isolate, oat hull fiber, rice protein concentrate, organic cocoa powder (processed with alkali),^ high oleic sunflower oil, flaxseed, natural flavors, ^^ L-lysine HCl, phytosterols, dextrose, L-leucine, silica, magnesium citrate, L-valine, guar gum, rice protein matrix and polyphenols from hops extract, vitamin and mineral blend (zinc gluconate, ascorbic acid, manganese gluconate, d-alpha tocopheryl acetate, copper gluconate, D-biotin, retinyl palmitate, niacinamide, cholecalciferol, d-calcium pantothenate, chromium picolinate, pyridoxine HCl, riboflavin, potassium iodide, thiamin HCl, methylcobalamin, calcium L-5-methyltetrahydrofolate, and selenomethionine), L-isoleucine, dicalcium phosphate, xanthan gum, gum acacia, and Luo Han Guo fruit (monk fruit) extract.

    Directions: Blend (for no longer than 15 seconds), shake, or briskly stir about 2 level scoops of UltraMeal Cardio 360° (39 g) into 8 ounces of chilled water twice daily, or as directed by your healthcare practitioner. Consume within 10 minutes of reconstitution. You may also blend with ice cubes and/or your favorite fruit.

  • #2
    Yes. This is fine.

    Tom Hale Ph.D.