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Melatonin

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  • Melatonin

    Hi. Can you please tell me is it safe to take Melatonin whilst also taking 20 mg Cilift daily and nursing a 4 year old toddler.

    If so what dosage of Melatonin is safe to take that wont harm my daughter.

    Thank you.

  • #2
    Nikita:

    Yes, you can take them together. However, I think melatonin is a waste of money. Most studies don't show that it works at all.

    Tom Hale, Ph.D.

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