I am still breastfeeding my 18 month old infant.
She is allergic to dairy so her and I have no dairy in our diet.
The dentist advised me that I need to go on a calcium supplement as small pieces of my teeth are falling off and she says it's possibly from breastfeeding and a lack of calcium. ( Also from having no dairy). The details of the supplement that she suggested I take is below. NRF Seleni Vite calcium. Please advise if I can take it or should I try something else. Or just not take a supplement rather?
Thanks. Nikita
Composition per daily dose:
Per 1½ heaped 5 ml medicine measures contain:
| Item | Quantity | % RDA |
| Vitamins | ||
| Vitamin C (buffered ascorbic acid) | 300 mg | 500% |
| Vitamin D3 | 5 mcg (200 i.u.) |
100% |
| Minerals (as fruit acid complex) |
||
| Calcium Organic Fruit Acid Complex | 3500mg | * |
| Providing Calcium | 800 mg (elemental) |
100% |
| Magnesium Organic Fruit Acid Complex | 2500mg | * |
| Providing Magnesium | 400 mg(elemental) | 133% |
| Boron | 3.0 mg (elemental) |
* |
| Chromium (vitamin B3 salt) | 100 mcg | * |
| Copper | 1.0 mg (elemental) |
* |
| Manganese | 4.0 mg (elemental) |
* |
| Molybdenum | 200 mcg (elemental) |
* |
| Potassium | 118 mg (elemental) |
* |
| Silicon | 30 mg (elemental) |
* |
| Vanadium | 100 mcg | * |
| Zinc | 15 mg (elemental) |
100% |