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Calcium supplement needed. Please help

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  • Calcium supplement needed. Please help

    Dear Professor Hale

    I am still breastfeeding my 18 month old infant.
    She is allergic to dairy so her and I have no dairy in our diet.

    The dentist advised me that I need to go on a calcium supplement as small pieces of my teeth are falling off and she says it's possibly from breastfeeding and a lack of calcium. ( Also from having no dairy). The details of the supplement that she suggested I take is below. NRF Seleni Vite calcium. Please advise if I can take it or should I try something else. Or just not take a supplement rather?

    Thanks. Nikita

    Composition per daily dose:


    Per 1½ heaped 5 ml medicine measures contain:
    Item Quantity % RDA
    Vitamins
    Vitamin C (buffered ascorbic acid) 300 mg 500%
    Vitamin D3 5 mcg
    (200 i.u.)
    100%
    Minerals
    (as fruit acid complex)
    Calcium Organic Fruit Acid Complex 3500mg *
    Providing Calcium 800 mg
    (elemental)
    100%
    Magnesium Organic Fruit Acid Complex 2500mg *
    Providing Magnesium 400 mg(elemental) 133%
    Boron 3.0 mg
    (elemental)
    *
    Chromium (vitamin B3 salt) 100 mcg *
    Copper 1.0 mg
    (elemental)
    *
    Manganese 4.0 mg
    (elemental)
    *
    Molybdenum 200 mcg
    (elemental)
    *
    Potassium 118 mg
    (elemental)
    *
    Silicon 30 mg
    (elemental)
    *
    Vanadium 100 mcg *
    Zinc 15 mg
    (elemental)
    100%
    Thank you !!
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