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Is creatinine safe to take while breastfeeding? Baby is 6 months old, breastfed only.
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Creatine is a dietary supplement that helps to increase the benefits of weightlifting. It is highly likely to end up in the milk, but unlikely to cause any real problems. The body contains a lot of natural creatine already. If the baby has good kidney function, she should be fine nursing while the mom takes this supplement at a typical dosage. Be sure to stay hydrated while consuming extra creatine.
Kaytlin Krutsch, PharmD
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