I have both PCOS and Type 1 Diabetes. A lower carbohydrate diet is essential for me to keep my blood sugars in an appropriate range. I'm unfortunately having milk supply issues while nursing my 3 month old and have wondered if this is because I began to eat a lower carb diet? I am still maintaining a good amount of calories, but have dropped the carbs.
I have ordered the herb, Shatavari, and I'm hoping I see results but I'd like to know about how carbs may or may not effect one's milk supply.
I have ordered the herb, Shatavari, and I'm hoping I see results but I'd like to know about how carbs may or may not effect one's milk supply.
Comment