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Supplements for headaches and breastmilk

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  • #1

    Supplements for headaches and breastmilk


    My dr recommended the following for headaches - are these ok to take while breastfeeding?

    Magnesium glycinate 200-400 mg daily
    Riboflavin 400 mg daily
    Co-Q 10 300 mg daily​

    the magnesium glycinate I have has these ingredients: Magnesium (from Magnesium Bisglycinate), BioPerine® Black Pepper Extract (Piper nigrum) (fruit), Vegetable Cellulose Capsule, Magnesium Stearate, Cellulose and Silica.​
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