How a pregnant women can make his milk healthy for his baby?

[dipalipatil]

Many of my friends told me that you can make your milk healthy ,but i never get a good solution or answer . What we have to do for healthy milk.

[admin]

dipalipatil:

The only thing that changes your milk is your diet, eliminate any unknown herbals and unnecessary drugs, and eat a healthy diet and you'll make great milk

Tom Hale Ph.d.